Hi guys I came across this link the other day and I've been reading and re reading... I thought it might be helpful to some of us... Each to their own but it does explain a lot and might help to get us motivated in accepting what we have and how to get out of this prison. http://www.pathoutofpain.com.au/infomation/html/responding.html I hope it helps at least someone! If only one person that's enough for me! Good luck and much love!