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A link you may find helpful

Mar 10, 2016 4:27 PM

Hi guys I came across this link the other day and I've been reading and re reading... I thought it might be helpful to some of us... Each to their own but it does explain a lot and might help to get us motivated in accepting what we have and how to get out of this prison.
http://www.pathoutofpain.com.au/infomation/html/responding.html
I hope it helps at least someone! If only one person that's enough for me!
Good luck and much love!

Mar 10, 2016 7:30 PM

Fantastic! Mindfulness is a good practice all around. This site looks great, thank you for sharing it!!

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