Helps sometimes too calm and center u
This is good. Thanks for sharing it.🤓
This is a good tip but I've found its not good if I'm in a crowd or in shops.....basically if there's people around I just shut down unless there's someone with me to keep me talking, keep me moving and to keep me moving!
I don't do crowds either, never have. I try to avoid crowded places.
© 2014 CatchMyPain.com