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ACTIVE ISOLATED STRETCHING

Oct 02, 2015 8:51 AM

hi everyone I have fibromalygia and a-I-s is really helping me without drugs. Please check out
Www.activebalanve.org

Oct 02, 2015 8:39 PM

Thanks for sharing Marzie! 🙏🌼

Oct 02, 2015 8:46 PM

Mazie, the link didn't work, but I googled AIS. I'll have to read it later but it looks interesting.

Oct 03, 2015 1:29 PM

It's amazing. Honestly it makes such a difference.

Oct 03, 2015 1:30 PM

It really really really helps

Oct 03, 2015 9:27 PM

Thanks for the info Marzie.... the link didn't work for me either but I also Googled it like Flappsy and will go ahead and check it out. It sure does look interesting. I have to say, I wish I didn't need to take pain medication but after 22 years, 29 surgeries, physical therapy, biofeedback, psychotherapy, TENS Units (Both normal ones you purchase in a store and Implanted Neurostimulators which I had revised 5 times). No matter what I do, wean off the meds, try exercising, etc.. My pain level just continues to climb. I am on Morphine among other things and I have to say that it only takes enough of the edge off so I can function. My pain levels normally linger around an 8/10 and that is ON my medications. Believe me, if there was a way to limit my pain without having to take all of these medications, I would go for it with no problem. I think my pain management office is looking into becomming part of the medical marijuana program. The good thing would be, I could come off of the pills (if it works, that is), and then I would only need something small for breakthrough pain because there is only so much marijuana you can use. Thanks again for the information, I'm going to read it thoroughly.

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