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Another goal reached.....

Jan 22, 2016 2:59 PM

Today although I did not sleep well I did accomplish doing 15 Minutes of excerise plus a d additional 500 steps today. My right arm which is the bad one kind of shut down on me during my yoga.. But I just let hang there...lol and kept going. I did break the the time up over the day. But I was only doing five to ten minutes a day and if I did any outside walking or activities I would just count that as my workout.. Lol...

Jan 22, 2016 3:14 PM

Yay! I've still got to do mine for today. I'm just having a hard time getting motivated. Lol. πŸ™‚πŸ™πŸŒΌπŸ’•

Jan 22, 2016 3:17 PM

Oh I understand.. I am working on working past the pain. Of course this pain now is much worse then last year. But I'm working hard to get moving. Flappys you have been very sick I know moving is good however u may need to rest as much as possible.

Jan 22, 2016 4:41 PM

Im going to try to get to the gym tomorrow morning. Its just harder to get moving when you know you dont have to. But the more i sit the stiffer i get.

I feel like tin man from the wizard of oz, only a can of oil doesnt work!!!

Jan 23, 2016 9:06 AM

YAY!!! Newfibrogirl I am really happy for you.. I am so glad for your victory. Every one of them no matter how big or small is a victory just the same. I am really thrill for you. I think in going to head out and shovel some snow.. When I can't take any more, I'll just fall over and they can bury me in it.. LOL!! πŸ’•πŸ™πŸ»πŸŒ»πŸ˜œ

Jan 23, 2016 10:44 AM

Nooo..alwayz.. They won't find u til spring...lol just get a blow torch and melt the snow away..lol that would be soooo cool..lol.thank u for your encouragement. I. Trying to get back to what I was doing g before fibromayalgia.. I was doing an hour and a half..(yes I know..I'm not gonna push to hard) ..lol

Jan 23, 2016 1:01 PM

Congratulations! Glad you are making progress! 😊 πŸŽ‚

Jan 23, 2016 1:08 PM

Newfibrogirl, that's too funny. I actually decided it would only be detrimental to my body to shovel so I watched my Sister do it from the window.. LOL!!!!! 😊

Jan 23, 2016 1:29 PM

Lol..ohnthst ohh that was the best way..

Jan 23, 2016 3:08 PM

Yay

Jan 26, 2016 10:24 PM

Newfibrogirl,
"Namaste"

Jan 28, 2016 4:35 AM

Way to go! I'm hoping I get cleared to resume exercise soon!

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