Learn from patients with pain similar to yours

CatchMyPain Community and Pain Diary App to manage chronic illness

Any opinions on chia seeds

Feb 04, 2016 4:13 PM

I've heard that chia seeds help with inflammation? Has anyone used it?good or bad results.

Feb 04, 2016 5:05 PM

I LOVE chia seeds, I have heard they help with inflammation, I ate them like crazy when My crps was in remission, so I'm not sure of it helped my inflammation, but Maybe it helped with staying in remission. But either way they are tasty to me.

Feb 04, 2016 5:21 PM

I've been trying them in small amounts in like oatmeals and smoothie..

Feb 04, 2016 8:26 PM

They're supposed to be very healthy. I haven't tried them, except in pre-mixed cereal. I love cold cereals, like Raisin bran crunch. I don't like sugary sweet ones. Blah! 🙂🙏💕🌼

Feb 04, 2016 9:18 PM

I like them in yogurt, hot cereal, and salads. I'm not sure if they are beneficial but I do find them enjoyable. Check your teeth after eating. They get stuck everywhere. :)

Ready to start relieving your pain?

Join Community