So today I had PT and met my new therapist. I'm working so hard in therapy but I tend to push to hard. Which is so odd to me. Learning how to be easy with yourself. Does anyone else have this issue. Learning how to manage your activity and movement? It's crazy to me the one thing my PT says to me is that I push to hard to fast and end up setting myself back a bit. They are adding cancer rehab to my PT schedule due to side effects of the lupron therapy.
Sometimes I feel as if I'm.seen as stubborn when I try to push or do a little extra outside of therapy. I was told that the additional therapy is actually gonna be focusing on quality of life training. So hopefully this will help me learn how to be easy with myself where I am now. So that my bidy will be ready when it's time for surgery again.
Sorry if I'm babbling just wondering if anyone could relate?