I've been waking at 3,4am in pain and unable to get back to sleep. I took meds at 5am after flip flopping for a couple of hours which did help but the day is wasted and I now I feel just bleak. Tried to refill Plaqyinyl but pharmacist said the dr wants me in for a visit first. An expensive visit which I truly don't need at the moment. Last time I was there I complained about ever increasing joint pain in my hands and he gave me a handout for a special can opener and commented on my extreme prednisone sensitivity. I can find nifty gadgets on my own for less than $350 an hour. He didn't even see the incidental finding on my mri report. He's an okay guy really but I wish I had a dr I felt better about. I'm nervous about the thyroid biopsy Tuesday--if anyone has had I would appreciate knowing how it was. I don't know if this app was updated recently but I had to register like new a couple of days ago. I don't know why I feel so bleak, maybe it's holidays and preparing to be alone which isn't that horrible it's just being reminded of it every second. I'm going to try and walk around the block. Maybe I'll chase my tail.