Ugh, so ended up with a bad migraine and ended up in the ER. Also extreme flare up of pain everywhere. Doctor was puzzled until he saw my chart, and pain is an everyday thing. But I was given a pain shot, and it helped with all the pain. I just wish I could have a full day with out bad pain.
Thanks flappys! I thank you for always responding to my posts. It is good to have someone who understands. Hubby has been struggling to understand, buy seems to be getting better since I have been dragging him with to my last few doctors visits.
Hi I am having an abomination neck spasm that's killing me right now and I may have to do something about it! This may sound corny! It's called the rolling pin, I get these nasty little monsters in my neck and like pie crust dough I roll it flat and it is then a relaxed muscle. It may sound corny but it works best for me and I can't afford a massage therapy session so I use my rolling pin try it and let me know what you think!
Judy... i have a rolling pin obsession too! Hehehe and a tennis ball, in a long sock, between me and a wall or the sofa, so... a) i can hold onto the ball... and b) my dog doesnt think its his ball & i dont end up with a little pitbull on my chest lol
Im always adapting household things into physio tools!