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bed time ... time tooooooo

Dec 12, 2016 8:28 PM

MEDICATE AND SEDATE HOPE FOR SOME SLEEP PLEASE THANKS THIS SLEEPING IN DAY IS GETTING OLD FAST ... SINCERLY UR LIFE MATE CJ

Dec 12, 2016 9:46 PM

i hope you get the sleep you need MizzMonroe. It's very easy to get turned around and sleep in the day and be up all night. I've been unable to nap in the afternoon for a long time and I've been unable to get more than 3 hours sleep scattered through the long nights. It sucks because you feel like you're the only one in the world who is awake. Try to do some deep breathing and think of something that makes you happy and you'll drift off. Sleep well and let us know in the morning how you did.
Just a side note: A "drugged" sleep is NOT a restorative sleep. (I know we have to get what we can with what we've got).
Sending well wishes, gentle {{{Hugs}}} and positive vibes your way!!💕😊

Dec 12, 2016 9:58 PM

We all know that we are not alone in our wakefulness at night! Agreed, a drugged sleep is not restorative, but can sure beat the heck out of the tossing, turning, painful, aching, awake but too tired in pain to get up and do anything about it pain... I hope you find your sleep tonight! Sweet Dreams! 🕊️🐫😇😴🦄🐏🐑🐣🐑🐏😴

Dec 13, 2016 5:02 AM

Mizzy I hope you got a good night's rest it makes everything soo hard when you're beyond exhausted!
Sleep tight 😴 xx

Dec 13, 2016 7:47 AM

Mich60, I agree with you that it beats tossing and turning, which I do even drugged. It's just a shame to have to sleep that way. I hate it and hate always being so tired

Dec 13, 2016 10:45 AM

Yes if i do not take anything not even tylenol pm type some thing i wont sleep ... I may pass out for a 30 min dip but i will not sleep restorative or fake i just wont... They wanted me off all over counter sleeping pills so i stopped... So at night all i get for sleep is 1 mg of kolonapin, 10mg muscle relaxer and my gut pill Omeprazule... It takes forever fall out when ido pass out i know for sure im getting a solid 3 hours til im up down up down... I also drink sleepy tea as well as relaxation tea .. Only thing i cannot do that most doc ask not have any thing on likrle tv radio etc... I have to have tv on low low lowww but i wont sleep with put it i generally watch old cartoons an eventually my brains like yea this is borning zzzzzz lol... And my Herbs assist well as well ... Just sucks always being exhausted its so hard to explain to people like u didnt do anything I KNOW IT SUCKS IM TIRED SHUT UP LOL!!! Any who im alive fucked up my appts. So endocrine today at 1:20 and therapy morrow @1....

Dec 13, 2016 10:55 AM

Anyone ever needs company or just wants to talk late night cause they can't sleep just n message me. Even if i do fall asleep asleep i wake up every hour or two from pain and bladder issues

Dec 13, 2016 3:00 PM

Oh Mizzy I know that feeling the constant exhausted and drained feeling never leaves me even when I sleep near on 20 hours a day!!!!
I wish there was a magic wand that would help us all but unfortunately life doesn't work like that 😢

I'm still searching for the tardis.....that doctor has it well hidden atm but it will be ours......

Dec 14, 2016 12:09 AM

Oh the adventures we will have pondy <3

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