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Bodywork partner

Jan 27, 2018 6:17 PM

So my adult daughter also has painful myofascial patterns, we have each worked with tennis balls and rollars, and theracane for six months. We have now added getting together to help each other with the body work for difficult to reach areas.
It is fascinating, I know where her "baby knots" are and she can feel the monsters that they can become.
Probably not for everyone, I am a nurse and trained and did massage more than twenty years ago. She is a black belt with excellent body awareness.
But body work is intense and now I am pushing fluids and staying warm!

Jan 28, 2018 5:55 AM

Can I ask what theracane is? I've never come across it, is it useful?

Jan 28, 2018 6:51 AM

Theracane is a massge tool you can use to work out hard to reach trigger points. Amazon and ebay both have them. Helpful, but limited.

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