Ugh. The pain is intense tonight. This is the second night that my feet feel like they are being crushed. My pain is so widespread throughout my body but tonight it is focused on my feet, and calfs. Eve just having them resting on my bed hurts. It makes it very difficult to sleep, but I know I can get past it. I just need to try to stay focused on my goals of living a healthier lifestyle.
Sorry I just needed to vent for a second. If anyone has any suggestions, or the same kind of pain I do, Please share your story.
Hi JodieJ. I do have pain in my feet on the top and my heels and toes. They are very sensitive to touch. What I do is put my feet in cold water with a few ice cubes and sometimes I add epsom salt. It feels great and afterwards the pain significantly decreases. Also I put icy hot or biofreeze on my feet and wear socks while I sleep. The next day my feet feel so much better. Hope this helps.