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Dietary changes to help with Osteoarthritis

Feb 14, 2017 7:09 PM

I have severe arthritis throughout most of the joints in my body, I just had my right hip replaced, and in 6 months I will get my other one done, then a year from then I will have one knee replaced and a year after that my other knee replaced.

I am only 57 and my body has started to fail me a lot in the last 5 years, likely due to the arthritis. Does anyone have any dietary recommendations or supplements recommendations that worked well with the onset and advancement of Osteoarthritis?

Feb 14, 2017 8:38 PM

Lots of Omega 3 supplements and wild caught salmon. Anti-inflammatories like fresh ginger tea ( this actually worked wonders with my Dads arthritis and my achey knees). Turmeric too, eat as clean as possible.

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