Ice pack at the back of the neck. Cool cotton sheets & a fan are my go tos for sleep. Night sweats can be symptom of liver problems like hepatitis. Might want to rule that out. I try to have a washcloth or hand towel n my purse when I go out. Keep one at my bedside during the day. Yes as a woman I sure do more that simply " glow". Praying for us all.
Yes! It really suck if you use Fentanyl patches because it messes them up and they do not deliver medication properly after that. Our bodies do all kinds of wierd things to us when we are in pain. I have gotten to where I can only tolerate only natural fiber clothing now no blends for me. I feel like I am a reptile sometimes trying to regulate my temperature.
I do, it's kind of become a gauge for me if I am doing too much. I didn't make the connection between my Rising pain levels and breaking out in a sweat because I am menopausaul and i have hot flashes so... But my youngest daughter who still lives at home made the connection and told me that every time I was getting close to my pain threshold I would really start to sweat and my face but turn bright red so now when I start sweating I stop whatever I'm doing instead or lay if I can't sit