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EFT for emotional traumas and pain

Dec 02, 2014 2:08 PM

I thought I would post this to try to help others and also to give CACampbell something else to try to school me on.
If you are in pain, and I'm sure all of you are, you might want to check out Emotional Freedom Technique (EFT). It is a technique developed by Gary Craig that started out being used for fears, phobias, traumas, and other emotional issues. It was later found to work very well for lots of different pains or pain syndromes. It is something you can learn very quickly from a free download of the manual and free videos on YouTube. I won't post links to either as CACampbell already thinks that I'm a charlatan out to swindle people out of their money. I have seen wonderful results with this technique. I'm sure some naysayers would say and relief garnered, would be because of the placebo effect, or self-hypnosis. If you're like I was when I used to be in pain, then you don't really care why it works, you just care that you get some blessed relief. I hope this helps. Make it a great day.

Dec 03, 2014 12:25 AM

If it works then who cares if its a placebo effect. Its still pain relief

Dec 03, 2014 12:41 AM

I agree crazychi.

Dec 03, 2014 5:16 AM

I am in agreement! I am ready to try anything! Thank you for the info, I will check it out & post back on progress.

Dec 03, 2014 5:20 AM

Awe yes, tapping! I learned a little about this and it does work, It hasn't taken away all my pain, and I haven't done it in a while, but I am going to start. This is going on my goals list. Thank you again, another great tool for pain management.

Dec 03, 2014 9:57 AM

You're welcome KatyMarie, glad I could help.

Dec 04, 2014 11:24 PM

Someone else suggested this to me, saying they had a lot of success with it. I'm willing to try but my pain is in my arms so any repetitive motion (such as tapping.) makes it worse. Any alternative ways of doing this?

Dec 05, 2014 12:19 AM

From what i have read, you can just visualize that youre tapping and get about the same results. Definitely worth a try. Our mind is amazing and i feel we have just scratched the surface on what is known about our brain and our powers. I would also recommend acupressure and zone therapy. The acupressure books that i would recommend are G-Jo and for Zone Therapy, a book by someone whose last name is Kirkpatrick i believe. I have it in my personal library, but im not there now.

Dec 05, 2014 12:21 AM

Actually, i just checked Amazon and the author is Wm. H. Fitzgerald and the book is less than eight bucks. The one i have is quite old, but im sure they have the same information.

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