So my doc wants me to exercise more, thirty minute walks everyday is all she required. I knew from previous experience that when I exercise I get very fatigued, I eek like my legs are disappearing, I literally look for them and repeat to myself my legs are there, I am in pain as if I lifted weights, my muscles cramp, spasm, and I become really slow and sluggish. My legs also become very restless like a two year old that has to pee!
So I created a new schedule, three days a week, the first day went fairly OK, I started to have pain, in my legs. I begin to feel worn out and tired. I started to sigh a lot.
Second day, my trigeminal neuralgia is increased in pain, I can't talk much today, my back is having spasms, I had restless legs so much so that I could not sleep! I'm so tired and drained. I do not feel good at all.
Because I'm overweight I think the doctors think I don't want to exercise. They continue to stress to me their plan for me even when I explain that somehow I'm sicker when I exercise.
I weighed less than I do now before I started medications etc. I'm forty lbs heavier than I was two years ago. I'm not sure how to convince them that I don't sit around and eat bun buns all day!