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Extremely anxious

Feb 02, 2016 7:19 AM

I have pain management in several
Several days for trigger point shots. Consent pain ilower back knees, a and hips. Had back surgery didn't seem to help. I do alot of meditation, prayer ,streching had became hard. also listen to motativational speaking.

Feb 02, 2016 8:06 AM

Angel. Good for you, these are all great and helpful coping skills.
I hope your treatment will help. Continue doing what you are doing. Please be kind to yourself especially around and after your treatment.

Feb 02, 2016 8:26 PM

Angelbabyadj1, I'll be praying for you, that you get good results. Make sure to ice on & off the first 24 hours, to reduce any swelling. Hugs! 🙂🙏💕🌼

Feb 03, 2016 6:32 AM

I hope they work wonders for you! Maybe you can ask for a muscle relaxer or anxiety med to help with the nerves!

Feb 03, 2016 6:50 AM

Floating in a warm pool of water at a swimming pool is a good relaxer for me when I am really anxious and in pain, maybe might help you🙋🌹

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