I have a question. How do you manage fatigue? I'm on vtamin b12, vitamin d and folic acid. I can't drink coffee because it gives me heart palpitations; I drink green tea. I find that my fatigue is insane. I work full time shift work (which doesn't help) and can't afford to quit and we are short staffed so taking time of will just make my coworkers hate me. I have trouble going to my car to rest because of the smells at the airport and last time I put my head down at work for a few minutes my bosses boss pulled me aside and talked to me about it and how I look lazy (he doesn't like me and wants me to quit).
I think there is something in the building that is amplifying my fatigue, about twenty minutes after i get to work i can't stay awake and when i get home i feel a little better and am not falling asleep standing up (still barley functional).
The pain is bad enough but this fatigue is killing me (it actually might since the drive home from work is sketchy at best).
Any tips that won't get me fired and are actually possible for shift work?