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Fatigue is so hard today

Jul 26, 2016 8:45 AM

Can't keep myself awake, pain is exhausting and back of the neck pain is agonising 😰

Jul 27, 2016 11:08 AM

Just try to rest and let your body sleep. Do some relaxation to see if you can get the muscles in your neck, upper back, & shoulders to loosen up & relieve some of the neck pain. Do you have any muscle relaxers? Hugs love & prayers you feel better soon!

Jul 27, 2016 11:25 AM

Hi Amy 🌷
Have u tried a hot water bottle wrapped in a towel under the neck...🤔 or a tennis ball in a sock and gentley rolling it between u and the sofa..
a sock so u dont drop the ball... (and it disguises the ball from the dog lmao... otherwise i have a Staffy on my chest wanting to play!)🐕

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