I turned on the old sauna to maximum to let it warm up so that I could go in it. Then totally forgot about it. Then I left several hours ago. I just got a call from my boyfriend asking if I had a sauna... which jogged my memory of turning it on. I'm an idiot. Thankfully nothing went wrong, but it has been sitting there on maximum unsupervised for 6 hours. I'm so dumb. I totally spaced because of a headache, which is the reason I was going to go in the first place. Stupid!
You are far from stupid. When we don't feel good, those are the times that we space out. There have been times that I have been in tremendous pain. I would just lay in bed and stare and space out and a few hours would pass. That is how bad I felt. I would never do that if I had felt alright. So don't be so hard on yourself. Best wishes to you.