Hi all. I hope your day has been good.
Due to lack of sleep, and increased pain due to weather fluctuations I'm in an emotional slump. I know i need to rest and take care of myself but i just feel so useless. I'm supposed to be getting the house ready to sell but I haven't been able to get the energy to even go check on the property let alone paint or fix things. I should be doing housework and laundry in the house we are living in but I can't seem to do that either. I shouldn't have drove home from work because of how i was feeling (i layed on the floor and tried not to cry for the last hour, luckily i don't work in the public eye) but I needed to do something useful so i stopped at the butcher shop to get meat for supper. I think i figured out how bad i was doing when i couldn't park my car, apparently the normal spaces were too small (i panicked and was convinced my car wouldnt fit in the space) and i needed a space and a half. I also tried to repack the dishwasher... it took me an hour to do that. Currently i have no interest in the things that i would usually find fun. Does anyone have any suggestions (besides sleep because i would sleep if i could) on how to pull myself out of this slump?