Soooo went outside this morning and my cane and foot hit black ice at the same time and went in two separate directions. Instant flare plus blood induced panic attack. Sitting on ice now, soaking through and freezing my butt (I was wearing shorts... Hot flashes, don't judge me lol) couldn't get up. So I'm trying to call my Sasquatch son on my phone and because I was trying to call him on my Wi-Fi number, of course that was the one spot where I didn't have Wi-Fi signal. Finally realized and called from the straight talk number. He answered and I told him I fell (I'm crying at this point) he yells, "oh crap be right there!" And hangs up. He was fast... Took forever to get my big behind up because, ice... and also because, hurting lots. But that was this morning, and now with a scabby knee and scratches down my leg I am in humongous body pain. Tomorrow. Is. Going. To. Suuuuuuuuuuuuuuuuuck.