So this weekend has been fun. Thursday and Friday were a 20 on a scale of 1-10. However it's a great reminder that I am able to do this with holistic meds, holistic therapy, and EOs. Friday night had me begging for mercy. I got food poisoning and it lasted (the worst part) till Saturday morning. I almost passed out twice from the pain and vomitting.
Today is a bit better however I am still feeling soreness. My husband jokes I should have a six pack from the workout.
The migraine from dehydration and the fact I was unable to take my migraine meds is ridiculous.
However, fibro pain is back due to the weather. It's spring and the flare wasn't finished when I got food poisoning. It just altered course.
Hopefully this will run it's course soon and I will just go back to the normal 6-7 level and find new ways to manage that till summer!!! Summer always brings me back down to 2-3, unless I over do it or it rains.