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Fibromialgia

Mar 07, 2017 12:33 AM

Pain every day...

Mar 07, 2017 2:11 AM

I'm sorry. Does heat help? Soak in tub of warn water and 1-2 cups Epsom salt. Heated blanket. Magnesium, Fish Oil, B complex vitamins, vitam D, some takes these.

Mar 07, 2017 3:15 AM

Epsom salt baths are my best friend. I also take oral magnesium with calcium, I do not see a big difference with that. However I take a sublingual multiple vitamin B and that does help me alot especially with nerve pain and I get a tiny energy boost...I had read somewhere that most fibro sufferers have low vitamin D. Make sure you get about 15 minutes of sunshine or the vitamin D is not properly activated. I try to eat clean rather than depending a vitamin. While working in a Heart Catheterization Lab I could see many undissolved multi vitamins through the xray machine (usually centrum or generic centrum) inside peoples intestines. Don't waste your money. If you drop a pill into a glass of warm water it should dissolve in 30 minutes. I hope that helps you.

Mar 07, 2017 1:41 PM

Thank you for your comments, but the pain get me out the control.
God bless.

Mar 07, 2017 6:27 PM

Yvette, do u live near where it's been storming? Bad weather, especially strong storms bring on some of my worst fibro pain.

Mar 08, 2017 12:48 AM

It was raining a lot here and the weather affected a lot

Mar 09, 2017 3:56 PM

Anyone take Turmeric?

Mar 09, 2017 4:00 PM

I add it when I juice. I use the actual root not a capsule. Warning a little goes a long way it is very peppery I do not enjoy peppers of any kind. I deal with it because it does help my inflammation

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