So I was just diagnosed with gastroparesis today and I was looking for tips and tricks!! Does anyone have anything they'd like to share? I'd love to have any and all advice since I'm JUST starting out. Thank you guys!!
Hi bethanylayne, welcome! I don't personally have gastroparesis, although I know other people here do. I do have other digestive issues, though, and the best thing to do is to eat as easy to digest food as possible. This means soups and smoothies and generally really soft food. I personally stay away from things like gluten, soy, and dairy, because they can be hard on my system, but it's all about finding what works best for you! Good luck!