I have noted other Fibromyalgia suffers here have found eliminating gluten has decreased their pain levels.
I also noted an improvement with eliminating gluten. Since I have also started some supplements at the same time .. I've had a gluten day as a test. Hmmm
Now I'm finding I'm really emotional .. past my regular anxieties and life sucks blues from pain and years of crap sleep... There's lot on my stress buffet this month but I feel overwhelmed after the fact.
Has anyone else noticed an emotional response if gluten is re introduce on purpose or not?
Hello foggurl. I haven't gone gluten free so I wouldn't know. How hard was it to go gluten free? Since inam my parents caregiver and do.all their cooking I wonder if it's even something I could do without adding too much extra on my already crazy schedule.
Ive read lots about an anti.inflammatory diet ... It worth a try.
I have not had much success with meds ... I have low tolerance and some allergies to boot. At least the only side effect of gluten free is a bit more planning and I already bake gf for my son when I have energy.
I eliminated most of it from my diet and it didn't change my levels. Not that it doesn't work for some, I know for a fact it does. I just may have other shit that doesn't allow it to work. Oh well, such is life 🤗