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Having rough day.. insomnia and anxiety

Aug 25, 2017 11:29 PM

Having a bad flare woke up this morning and could not move. Had to get help from mom to eat my breakfast. I wasn't able to get up til 11am or so. And even then i I was in agony and didn't want to move. I attempted to try and go to sleep early since I was already exhausted. Only managed to get Simi conscious light sleep. So now I'm up alone and anxiety. Having spasms in stomach and all the normal skin pain. Pressure in my chest.
I just want to sleep. Thinking of taking another restoril I've already take one restirol and melatonin.
I just want to sleep and not feel this way.

Aug 26, 2017 12:05 AM

I'm so sorry you having such a bad day, I have severe insomnia so I know how lonley it can feel please pm me if you want to talk.
I hope you wake up tomorrow feeling a little better, I will be thinking of you 💕

Aug 26, 2017 12:06 AM

Bless your heart! Lifting you to Jesus The Great Physician!

Aug 26, 2017 9:57 AM

I'm sorry you're in so much pain and can't sleep. Can you take a soak in hot tub with Epsom salt? Does reading a book help put you to sleep? I hope you get some rest.

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