Ive had ZERO patience with everyone today. Even my poor mum who has her own health issues and although she can function reasonably well in the home, outside the house on a day to day capacity- she has NONE!!... i got cross in tesco with her all because she had a random moment and a bloke who was walking behind her tutted at her...i couldnt put it into words for her that i was actually fucked off with pain from fibromyalgia today and it wasnt actually her fault at all... i still shouted at her and now feel bad:/
I understand totally. It's something we all deal with at one point or another. I'm sure your will understand or even did understand in the moment. But don't beat yourself up about it. Forgive yourself and move on and take time to get through this moment your having with your own body.