Hi. I have a question and hoping you all can help. Does anyone get strange muscle twitching /tightening in strange areas of the body? Such as bottom lip, thumb, ear and anywhere else that seems unusual or is it just me?
Anne6, I do...it seems to be my left side mostly and I've noticed that side is becoming numb...or eye will twitch....I also get the thumb thing and I just watch and laugh...don't know what it means...other areas sometimes but doesn't last as long as my lip and hands... Hope this puts you at ease, you're not alone!
I get muscle twitches sometimes in specific areas like legs, arms or the sides in my turso but a lot of the time it's my whole body.
I have found that my twitches have got a whole lot better now that I take magnesium supplements, I take 600mg a day (250mg tablet twice a day and 100mg in my multi vitamins tablet in the morning). I still get some muscle twitches but they're not as frequent or as severe.
The magnesium takes a few weeks to get in your system before you will notice a difference.
Magnesium is also meant to help with relaxing your muscles, helps support your nervous system and helps improve fatigue.
I'm sending you positive vibes and warm healing hugs xx