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High pain levels and excerise

Feb 22, 2016 2:22 PM

I.haveing a high pain day but yet I still feel that I should go for a walk. As I get ready to head out.I. concerned bout lossing balnce so I'm not sure what I should do

Feb 22, 2016 5:13 PM

Make sure that either you are not alone, stay extremely close to home and have your phone with you so you can call for help, or do light exercise in the safety of your home. Personally if you are up to it... And you have someone you trust... Take a 15 min walk see where that goes. Then a hot shower .

Feb 22, 2016 8:18 PM

I have to agree with H3lloKitKat. Stay close to home & keep your phone on you. Hugs! 🙂💕🙏🌼

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