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Hip pain

Dec 08, 2015 10:29 AM

I have been having awful hip pain lately, it's always there and is so distracting to anything I do. Only way I'm comfy is if I'm lying in bed in the lotus position... Otherwise it's agony with sitting and walking, any advice?

Dec 08, 2015 12:17 PM

Yes I just went through this lasted 8 weeks started chiropractor but what helped most is sleeping on my back with pillows under knees still a little sore but not burning all day it was horrible!

Dec 08, 2015 12:19 PM

Rest your hip as soon as burning starts put youre back on floor feet on couch!

Dec 08, 2015 1:48 PM

I've been lying most the day but it doesn't help, just feel like I don't know what to do with myself

Dec 08, 2015 1:54 PM

It freakede me out i was thinking somethig has to be wrong but apparantley common what are youre other trigger spots?

Dec 08, 2015 1:58 PM

Also have you tried epson heatpad or salon pas ..pain in back at all?

Dec 08, 2015 5:33 PM

Love flax, corn or rice pillows heated (don't have one? Take a sock fill knot off and u have a nice moist pad) I use it them Sombra which is similar to biofreeze. Hope it helps you.

Dec 09, 2015 4:59 PM

I have chronic hip pain. When it's really bad I will ice it. The ice calms it down.

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