Jun 19, 2015 9:29 AM
I wish! Lol. I have so many diagnosed issues that share common symptoms with fibro that it takes me days into a flare to determine what has flared up. Whenever it happens I rest and baby myself, so I don't do anything to aggravate it.
I try relaxation, rest, soothing music, warm shower with massage, heat or ice, voltaren gel, muscle relaxers, & pain meds. 🙏🌼