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How to make a sciatic nerve pain to go away

Aug 19, 2016 8:24 PM

How do I make this feel better?? I do cold compresses, cold shower hot water just hurts so bad

Aug 19, 2016 9:26 PM

Rotate ice & great. Last flat on the bed and raise the feet above the hips.

Aug 20, 2016 12:35 AM

i was told to stretch ..especially glutes by pain doctor. have you tried a tens machine? epsom bath soak may help.. good luck

Aug 20, 2016 1:24 AM

Ice and Heat I think Flappys meant.....I'm guessing autocorrect 😂😂!!
Daniel:more examples of why 'Edit Post' is needed

Aug 20, 2016 4:02 AM

I agree with taraisis. TENS machines are amazing. Other than that, lay down and bring your knee up to your chest on your sire side.

Aug 20, 2016 8:23 AM

Sorry its meant to say sore side

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