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CatchMyPain Community and Pain Diary App to manage chronic illness


Jun 03, 2018 6:02 AM

I've recently found that doing some low humming through pain can bring some real comfort and relief. I assume it's the small vibrations, but also perhaps concentrating on something else or just vocalising pain rather than having it all be in your head and in your body language?

Has anyone else found this helps?

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