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I'm so wired today

Jan 13, 2016 4:50 PM

So heading In To the secot sleep study tonight. I would have hoped to have gotten some kind of nap today. But no such luck... I've been up doing all sort of stuff. And I actually feel hyper right now.... It's odd my heart is racing I'm feel exhausted but yet can't sit still. Oh well maybe I'll actually sleep tonight. Wish me luck..

Jan 13, 2016 7:37 PM

Try doing some deep breathing relaxation while listening to music. Maybe it will help calm your heart beat and any anxiety about the sleep study. πŸ˜·πŸ™πŸŒΌπŸ’•

Jan 13, 2016 7:42 PM

Its youre second maybe third wind kicking in lol put that app on youre phone that has the ocean waves close youre eyes and breathe ahhhh you can smell the salt water lol

Jan 13, 2016 7:44 PM

I agree with what Flappsy advised. Relax and know that we are all praying for you and that if you need is, we're a keystroke away!! {{{{Hugs}}}} πŸ’•πŸ™πŸ»πŸŒ»

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