Hi guys. I don't really need anything. I'm just fighting insomnia. I've tried my relaxation but once I get there I get hungry. It's so late but I may have to go find some food. Anyone up ? Hopefully you guys are sleeping. I hope I'm sleep soon.
Yes I think that's my issue after i made lunch today I fell asleep for like four hours. Inwas so tired so now I think I'm paying for it at least right now I'm not in any active pain as long as I lay here still. I'll take what I can get. But also like I said I'm hungry and trying to think of a quite snack I can get so I do t wake anyone
I always drink a glass of milk one hour before bed. But if I wake up hungry I eat saltines or Ritz reaches. I truly hope you all fell asleep! Having suffered major insomnia for years I feel for you. When my doc (psych) got my serotonin leveled I no longer has nightly insomnia. It comes only randomly, maybe 2-4 nights a month, and always connected to pain flares. 🙏🌼