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Insomnia or broken sleep

Sep 23, 2016 9:10 AM

Hello. I mainly cope with pain from a resolving crps and fibromyalgia through diet, distraction and supplements. At night though, I can feel the buzzing, pins and needles, pulsing nerve Pain which causes breaks in sleep or insomnia. Has anyone found natural remedies for better sleep?

Sep 23, 2016 10:10 AM

Nothing natural but I use ambien and that works for me. 10 mg at night

Sep 23, 2016 10:41 AM

No natural method here. I use melatonin and tranxene for anxiety. If it's real bad with like restless legs or muscle cramps in my calves I use a muscle relaxer.

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