I'm still have insomnia like crazy. It epic running into stuff talking crazy. I don't really have the money to go to Dr early and ask for different meds for sleep. My amnbein seems to not be working. I'm taking Benadryl too. I'd like to get back to what use to work any tips
You may want to wean off the Ambien. My doc helped me do so by increasing my antidepressant, putting me on melatonin, and a dose of Tylenol PM (Tylenol + Benadryl). It took me several months to adjust, and now I only use 1.5-3 mg melatonin at bed.