I can't sleep at all and I'm scared to use my hypnosis app incase I don't get up for work if I fall asleep. I'm so tired but thinking should I just get up now incase I don't wake when I need too. One of those nights!! 😞
I'm just so worried I won't wake up. Sometimes I'm so tired that when I finally get over to sleep I sleep through the alarm or roll over and switch it off without knowing I'm doing it as I'm still half asleep. I feel like when I explain this to people they think it's just laziness but they don't understand how little I do sleep so when I do get over its so so hard to get me up.
Hey guys I managed to get an hour and a half sleep and on my way into work. Will see if I can make it through the day if not I will ask my boss can I go home. She also suffers Fibro so hopefully she will be understanding. Thank u guys for chatting to me and ur advice. It helps to talk to people when ur feeling so desperate and don't know what to do xxx
I moved my alarm out of arms reach. If I have to get up to turn it off, I may as well keep going that direction and get a shower! It's so weird, I woke at about 3am here with pain in a very different area than normal. I blame these new pt exercises, I have so much more pain after I do them!