It's everything!! These last 3 weeks the past 2 years hv caught up with me! Psychological, physical, emotional u name it....I can't even begin to explain what its like nor wud I want anyone else to relive it! Ugh. Mental breakdown!
Husband, ex's, kids, ..problem its been building for months, so today I'm off like a firecracker..U all on this site are wonderful and kind. Usually I have words of insight for others but just not today..sorry venting.
Vent, yell, scream, cry! It helps. I refused to cry for 8 yrs. I didn't even cry at my husband's funeral. I couldn't. I kept it all in until a few weeks ago. When I received my formal diagnosis of multiple sclerosis, I broke down. It was such a relief. Let it out. I'm here.
I cant.... It's stupid crap that's outta my hands on so many levels... If I knew or faced with this year's ago the outcome wudnt be the same...BC I've already been to hell n bk more than once & this time is NOT A CHARM!!!!
Cearea is right.. Don't hold it in.. I know that feeling ..as if everywhere u turn there is another problem another issue and it never seems to end. However it will ease up you just have to learn on your team. When u r to wesk to go any farther we r here. Write it down type it out but don't let it fester .. One issue at a time. No one is gonna judge u nor your situation. I am willing to bet that more then one of us are dealing with the same issue. I've learned to trust the people here. So I encourage u to do the same. Don't worry bout dumping or burdening us. That is what we r here for ..in fact none of us see it as a burden at all.. So please .. Let us help you.
Trtbarker, Cearea & Newfibrogirl are right. If you don't unload some of your frustration you really will crack. It may be things you can't change, but unloading it (in this safe atmosphere) will help you feel better. The more you let out, the leads stressed & more relieved you will feel. We're all here to help each other. No judgements. We are a safety net for each other, friends among friends. We understand, maybe even more than we realize. 🙏🌼
Start by finishing this statement: If I could change one thing today, I would...