Well today I went for a bike ride first time since I was a teen that I have actually been on a bike. My wonderful boyfriend got me a beautiful bike for my birthday. Now to cope with the back lash of my hips and legs will feel. Do any of you cycle on a regular basis? What did you find the best on helping with the sore spots ?
Oh I would just love to ride a bike again! Yesterday I was sitting by the river and trying to remember what it felt like to run. I know that will never happen again - but a bike does not seem impossible one day. I would suggest topical cream for pain and inflammation. Voltaren is expensive but wonderful.