😙. ive been suffering from these wicked anxiety attacks... ☔omg... my shitbit thinks im a bloody athelete training for a marathon!...🏃 im waking up with a resting hr 145 hehe
🤗 i dont wanna sound like a whinger... so ive been isolating and learning all about CBT & mindfulness and meditations 😉
...and ive been 💊thru 3 💊medication changes 💊so far.... & i have to reduce my opioid load...😂 so about to crossover from fentanyl to morphine.... withdrawals 🤗a bitch...and im seeing neurosurgeon on Apr 3rd for a spinal chord stimulator!
All in all... ive been very low..😎. and i dont wanna bring anyone down... 😶lets face it... 😢this site can be a😕 downward spiral of dispair 🤐that SUX u in... we all need a little space 😔sometimes when the chips are down🐫
Ive been so off my game this year...☔ please forgive my absence 🌹🌹🌹