Merry christmas to all of you in this community! I enjoy seeing how you support each other and help out with compassion and advice on dealing with pain states.
Please keep up this spirit. Hope, faith and optimism all have a proven positive effect on the body too. Mind and body always interact and the mind state can affect the pain state. It just takes goals, pathways and willpower. We can all work on that.
But for now, happy holidays and a good start into the new year👍