So much stress the last few months seems like. This week especially. Today I'm gonna try and relax . it's starting f to look like I may not have a choice. !!my back feels like I've been slammed on the ground or hit with something heavy and big. It's my lower back. It feels hot weak and like its twisting no position is comfortable. I've tried my mindfulness but could not get through that either. Any idea or tiops
I do yoga to help the CRPS in my back, a sun salutation helps the most. But I agree you should see a doctor first to make sure you haven't messed something up if that is not a normal pain for your fibro. I hope you feel better!
I was having similar back issues and I had to go to see my pain management doc since the VA didn't want to help. She gave me oral steroids which got me to move a little better. She told me to come back if I wasn't feeling better after Thanksgiving. I definitely have to go back, I'm very stiff, pain goes down my leg, any sudden movements have me in pain. Most likely I'll get a steroidal injection. Back pain is a b%#$h and it seems doctors don't know how to treat it and you are just a lab experiment because we all experience back pain different. Maybe one day we will have some sort of medical breakthrough. Hope you feel better, tender hugs to you.