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My head

Oct 06, 2017 12:07 AM

I'm very sorry to hear that😐 I hope you feel better soon.

Oct 06, 2017 1:51 PM

I know that feeling. :( I'm sorry! I hope it eases up soon for you.

Oct 08, 2017 8:55 PM

I will get headaches for a month or 2 at a time with no relief. If you need to talk you can message me.

Oct 10, 2017 3:05 AM

I'm sorry your stressed and in pain. I have chronic daily headaches so I totally understand specially adding stress on top of it.... My advice dark quiet room and cold ice back for your head and try to sleep or relax. There are tons of apps that help with talking ypu through the steps of relaxing. I know its not easy to relax by yourself I end up stressing more. But all look what the app is called and comment with the name of the one I use. You can always message me too :) really hope you get some relief

Oct 10, 2017 3:06 AM

Its called insight timer its the best my counselor got me to use it!

Oct 10, 2017 11:04 AM

me too. you’re not alone.

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