Is there something you do every day at this time? Or is this the time when you are home from work and is supposed to be relaxing . I found when I was working that when I got home is when the pain hit. Its like I run on adrenaline all day then would crash. :(
As Mimikay stated that she was working and when she came home the pain was worse. Not always the case but in general your pain usually gets worse in the evening. Why? Because during the day you are filled with distractions i.e.; work, activities etc and your mind is more concentrated on what you are doing. In the evening you slow down your activity and you notice your pain more. Pain is funny this is not always how it is. I can be in extreme pain during the day too. Mostly at night though, make sense?
Juju38, my pain is always worse in the evenings. I contribute it to getting still and quiet, so my brain can focus on nothing but the pain. Hugs love & prayers you can find ways to help cope through the pain. 🙂💕🙏🌸