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Nervous and causing myself more damage

Oct 11, 2016 11:21 PM

I go to the occupational medicine clinic tomorrow. I'm super nervous about it. I have no idea what they do I just know I got referred there by the allergist because I said I was worried that I'd get fired over my chemical sensitivities.
When I'm nervous or upset I have to keep doing something. Busy hands. Usually it's cleaning.
Today I did some laundry, made up the spare bed with the fancy blanket and pillows, bought pillows because now that there are 2 beds and a trailer we seem to not have enough and I don't share. I went shopping at costco for the pillows. ๐Ÿ˜Ÿ
And i changed the tires on my car all by myself. Probably a really stupid move on my part, especially since 2 massage, 2 physio and an acupuncture appointment later and my back is still completely locked up. Oh well. It's done. Winter tires on, don't have to worry about that now.
But it's bed time so I'm left with my own thoughts and can't keep busy and it's not good. I'm very scared about my appointment tomorrow, and I don't know why.

Oct 11, 2016 11:36 PM

I think when we enter into what's unknown to us it is human nature to imagine the worse case scenario. Am hoping and praying all goes well for you, and that this turns out to be a positive thing for you.

Oct 12, 2016 3:28 AM

Oh sweetie it will all be ok tomorrow. ๐Ÿค—Occupaional health is finding ways to cope with ur life on a practical level. ๐Ÿ˜™
I cant walk well...or far... ๐Ÿ˜„so they gave me a wheelchair... sticks to help me walk... ๐Ÿ˜rails up my stairs. ๐Ÿ˜ƒ
Or it could be ๐Ÿค”which pillows to use... ๐Ÿ˜or keyboard for ur desk at work... ๐Ÿ˜‰anything like that!
They helped me loads...๐Ÿ˜„ all good... ๐Ÿ˜™u will enjoy ur appointment im sure. ๐Ÿค—
Good luck sweetpea โš˜โš˜โš˜

Oct 12, 2016 5:50 AM

What can I say that the lovelies haven't already said. Goto be brave put a smile on your dial and walk in with a positive attitude. Best of luck ๐Ÿ’œ๐ŸŒผ

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