I am 32 yrs old. Have had migraines starting from the time I was 8 years old up till now. Last year had gallbladder removed and migraines diminished a little bit. I do have a fairly stressfull job but I also have a family that understands and helps with stress free days (sometimes) I'm a mama and a wife...and a country girl (not boots and plaid playing country but I grew up on the same farm my daddy grew up on.) Migraines run my family (and so do other pains and health issues but migraines are the main ones I worry about.) Mom says my migraines are worse than daddy's, sisters, and brothers combine due to how often and how intense mine get. I'm looking for any and all relief tricks y'all have found (other than dark, cold and silence.) Thank you in advance.