I just cannot catch up on posts. I'm dictating this and apologize to anyone who post is older than the last two days as I will not get to respond to them. My arm is killing me just from my shower and dry my hair this morning. On top of that I took sick over the weekend with an upper respiratory issues and I'm struggling through the cold medicine. I got very faint and dizzy in the grocery store yesterday twice and I know it's from the cold medicine. Woke up this morning and where my leg was bent at the knee all night the upper leg is swollen just at the knee and very painful. I'm doing the exercises that PT told me to do but everything I do with my hand flares up all the way into my scapula and shoulder and neck. So I've given up trying to read post older than 2 days. I'm sorry. Just hope to be able to use my arms soon in a more natural way. Hugs love and prayers to all!