I am really having a rough day so I am coming here to complain. My children do not need to hear it or see me crying. My shoulder pain in horrible today...usually it is only this bad at night. I think it might be the cold rain that past through here this morning...fridgid temps are suppose to arrive tomorrow. Must have something to do with the barometric pressure change? Anyone else on the east coast going through some serious pain due to this system?
Yes, cold, damp weather is horrible for individuals with chronic pain. So, don't be hard on yourself! Learn to bundle up (extra clothing), stay warm away from drafts and cold, windy spots, wear layers, eat warming foods, and protect yourself from the elements from your head to your feet. Sounds simple but it helps. 😊