Diagnosed with fibromyalgia recently, probably had it at least 8 years. My joints, spine and back of my head pop loudly and hard. When it pops there is varying degrees of pain and some of the spots that pop I can feel hours or even days later. I feel like i spend half the time hopping they pop due to the pressure snd tensness i feel and the other half of the time wishing they wouldnt have popped cause it hurts so bad. Does anyone else experience this? Is there any help to relieve it?